How to Prepare for a Protest

https://www.usatoday.com/in-depth/news/2020/06/04/visual-guide-protesting-george-floyds-death-safely-what-wear-bring-and-plan/3133337001/

• Social distance, quarantine, and follow Connecticut health recommendations regarding COVID-19 the best you can

• Monitor how you are feeling physically and mentally

• Sleep well the night before

• Eat high nutrition foods (like oatmeal, eggs, nut-butter)

• Hydrate before the event

• Do research on the protest in terms of:

  • Accessibility

  • Location

  • Weather

  • Potential for Violence

  • Parking/Transportations

• Write down contacts you may need for support

• Contribute virtually if you think you have been exposed to COVID-19

Indigenous Resilience (@frontlinemedics). (2020, May 31). [Test images on the topic of a “Practical Guide to: Protesting & Pandemic Prevention]. Retrieved from https://www.instagram.com/p/CA5b2Dkg9VI/

Truscheit, Tory, (2018, February 07). “What to Eat Before a Protest.” MyRecipes, www.myrecipes.com/extracrispy/what-to-eat-before-a-protest